Phase I: Let's Get Started (Slow but Steady)

Feb 19, 2020

Session I

1. Open with prayer 

2. Introductions

3. Group Rules

4. Open Discussion

4. Ice Breaker (The Masks We Wear) 

5 Check-in

6. Provide Materials for the Journey

7. Close with prayer

Mar 04, 2020

Session II

1. Open with prayer 

2. The importance of faith in your healing process

3. Open Discussion

4. Check-in

5. Close with prayer
   

* Reading Assignment: 

  • Chapter 1: Infirmed Woman 

  • Chapter 2: Broken Arrows
     

* Writing Assignment:

  • Write a letter to your traumatized self

  • Forgiveness

  • Safetey Net

Mar 18, 2020

Session III

1. Open with prayer

2. Open Discussion

3. Activity - What do you see in the mirror? 

4. Comparison - Self-view vs. God-view

5. Check-in

6. Prayer
 

* Reading Assignment: 

  • Chapter 4: Coping Skills 

Apr 01, 2020

Session IV

1. Open with prayer 
2. Open Discussion

3. Check-in

4.. Close with prayer
    

* Time does not heal all wounds. If you don’t attend to your symptoms, they will only worsen.

* Getting help is a way of regaining whatever degree of personal power you lost during the assault.
 

* Reading Assignment: 

  • Chapter 6: Origins of Femininity 

Apr 15, 2020

Session V

1. Open with prayer 
2. Open Discussion 

3. Check-in

4. Close with prayer
 

* Reading Assignment: 

  • Chapter 3: That Was Then

  • Chapter 4: The Victim Survives
     

* Writing Assignments:

  • Write a letter to God expressing how you felt then and now

  • Think about and write out your needs during this time of work and healing

Apr 29, 2020

Session VI

1. Open with prayer 

2. Open Discussion

3. Next Steps

  • Ending Phase I

4. Check-in

5. Close with prayer

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© 2020 by Adrienne Sharee McGowan

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